Weigh In record (no journal entry) for 07 April 2021
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79.8 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 58.47g | Prot: 47.89g | Carbs: 213.24g.
Breakfast: Navels Oranges , Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee. Dinner: McDonald's Strawberry Milkshake (Small), McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. more...
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Losing 2.2 kg a Week
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rosetonelli's Weight History
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