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Hi, I'm back. I decided to have a go with WW- no good. I just couldn't cope with the website so now I'm due my 2nd covid jab any day now and I've put on weight during the lock down, maybe this is the spur I need.
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83.9 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Poorly.
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1471 kcal
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Fat: 48.10g | Prot: 59.87g | Carbs: 203.14g.
Breakfast: General Mills Honey Nut with Whole Grain Cheerios, Bananas, English Low Fat Greek Yoghurt. Lunch: Oranges, Multigrain Bread, Wal-Mart Golden Delicious Apple, Scrambled Egg. Dinner: morrison limoncello dessert, Home Fries, Southern fried Chicken breast Fillets. Snacks/Other: Quaker Rice Cakes - Lightly Salted. more...
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2511 kcal
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Exercise:
Desk Work - 7 hours, Sitting - 4 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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