Weigh In record (no journal entry) for 30 December 2013
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80.3 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 December 2013:
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2288 kcal
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Fat: 139.18g | Prot: 102.67g | Carbs: 172.22g.
Breakfast: Laughing Cow Mini Babybel Original Cheese, Berkley & Jensen Lavash Bread, 1% Fat Milk. Lunch: Original Crescent Rolls, Swiss Cheese, Egg, Orange Juice. Dinner: Olive Oil, Veggie Burgers, Butter, Cooked Carrots (from Fresh), Gouda Cheese, California Avocados, Van de Kamp's Burger Buns. Snacks/Other: Mixed Nuts. more...
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steady weight
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abbadabba's Weight History
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