justlikedanny's Journal, 30 Dec 13

Weigh In record (no journal entry) for 30 December 2013
117.5 kg Lost so far: 0 kg.    Still to go: 22.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 December 2013:
3001 kcal Fat: 81.94g | Prot: 56.92g | Carbs: 449.94g.   Breakfast: Asda Diet Blue Charge, Orange Juice. Lunch: Discos Bacon Crisps, Golden Wonder Onion Rings, Cathedral City Mature Cheddar Cheese, Le Petit Francais Mini Baguettes. Dinner: Waitrose Iced Christmas Cake, McCain Original Oven Chips, Chicago Town The Deep Dish Pepperoni Pizza. Snacks/Other: Carlsberg Lager (Can), Asda Chosen By You Diet Blue Charge, Orange Juice, Mince Pie (Individual Size or Tart). more...
3355 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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justlikedanny's Weight History


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