Weigh In record (no journal entry) for 06 April 2021
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61.6 kg
Lost so far: 14.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 34.50g | Prot: 41.05g | Carbs: 130.25g.
Lunch: Lettuce, Kraft Thousand Island Dressing. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: President's Choice French Vanilla Ice Cream, Wonder 100% Whole Wheat Bread (75g), Cheese Spread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kombucha Kombucha. more...
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Gaining 0.4 kg a Week
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Devon.kennedy's Weight History
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