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Day 133: Daily Weight In...(135.8lbs) Steady Freddy 😁
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61.6 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 25.02g | Prot: 64.35g | Carbs: 29.41g.
Breakfast: Coffee. Lunch: Kroger Banana Nut Bread, Chick-fil-A Chicken Nuggets (8 Count). Dinner: Pork Loin (Tenderloin) . Snacks/Other: Breyers CarbSmart Fudge Bar, Premier Nutrition High Protein Shake - Bananas & Cream, Coffee. more...
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steady weight
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 Comments
Yes slow and steady wins the race!!!!😂😂😉
06 Apr 21 by member: Augusta888
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