Weigh In record (no journal entry) for 06 April 2021
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99.9 kg
Lost so far: 13.4 kg.
Still to go: 14.2 kg.
Diet followed: 100%.
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1818 kcal
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Fat: 32.55g | Prot: 118.69g | Carbs: 256.46g.
Dinner: Salmon, Salmon, Salmon, Salmon. Snacks/Other: Gatorade Thirst Quencher Frost Glacier Cherry, Gummy Bears. more...
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Losing 3.2 kg a Week
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