Weigh In record (no journal entry) for 06 April 2021
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63.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2309 kcal
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Fat: 101.02g | Prot: 118.89g | Carbs: 232.00g.
Breakfast: Quest Chocolate Chip Protein Cookie. Lunch: Cheddar Cheese , Bagel, Bacon, Eggland's Best Large Grade A Eggs. Dinner: Tortilla, Tortilla Corn Chips, Tropical Cheese Queso Blanco, Meatless Quesadilla with Cheese. Snacks/Other: Apple, Premier Nutrition High Protein Shake - Caramel. more...
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Losing 0.4 kg a Week
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 Comments
06 Apr 21 by member: kattay
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07 Apr 21 by member: Mikasilva@
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👋Mika, ur doing so well...good to c u Thu on Zoom💻💃💪
07 Apr 21 by member: acomandr
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@acomandr Thank you!! I’ll see you tomorrow on Zoom!!! 💃🏻❤️
07 Apr 21 by member: Mikasilva@
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Mikasilva@'s Weight History
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