Weigh In record (no journal entry) for 06 April 2021
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53.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 38.78g | Prot: 103.52g | Carbs: 165.86g.
Breakfast: Amlou, Celnat Farine de Pois Chiches, Rapunzel Caroube en Poudre, Oeuf, Taillefine Yaourt 0% Saveur Vanille, California Gold Nutrition Very Vanilla Whey Protein Isolate. Lunch: Bob's Red Mill High Protein TVP (Textured Vegetable Protein), Island Snacks Almond, Sucre, Poivron Rouge Doux, Oignons, Sauce de Soja, Carottes, Riz Basmati (Cuit). Dinner: Carrefour Pain Complet, Petit Navire Thon au Naturel, Fromage à Tartiner. more...
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Losing 1.4 kg a Week
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Hanaa1989's Weight History
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