jbjibby's Journal, 29 Dec 13

Weigh In record (no journal entry) for 29 December 2013

158.3 kg Lost so far: 0 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2013:

540 kcal

Fat: 30.91g | Prot: 59.87g | Carbs: 5.16g. Breakfast: HoneyBaked HoneyBaked Ham, Market Pantry Deli Swiss Cheese Slices, Egg. more...

3981 kcal

Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week


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jbjibby's Weight History