zebdavison's Journal, 05 Apr 21

17.9
85.0 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
1888 kcal Fat: 72.34g | Prot: 68.63g | Carbs: 242.98g.   Breakfast: Cheerios, Krispy Kreme Original Glazed Doughnut. Lunch: King Soopers Bolillo Wheat Rolls, Sargento Deli Style Sliced Provolone Cheese, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Dinner: Wei-Chuan Vegetable & Pork Dumplings. Snacks/Other: Chocolate Covered Doughnut (Raised or Yeast), Krispy Kreme Chocolate Iced Custard Filled Doughnut. more...
Gaining 2.5 kg a Week



     
 

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zebdavison's Weight History


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