Weigh In record (no journal entry) for 05 April 2021
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74.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 70.86g | Prot: 64.63g | Carbs: 187.51g.
Breakfast: Really Raw Honey Raw Honey, 1% Fat Milk, Wholly Guacamole Classic Guacamole, D'Artagnan Uncured Smoked Duck Bacon, Boiled Egg, Flatout Olive Oil & Sea Salt Flatbread. Lunch: Dietz & Watson Gourmet Lite Breast of Turkey, French's Honey Mustard, Schmidt 647 White Bread. Dinner: Green String Beans, Fresh Ham. Snacks/Other: Pink Lady Apples, Hershey's Simply 5 Chocolate Syrup, Kale , Vodka, Ice Cream, European Confections Scrumptious Cookies with Vanilla Filling Coated in White Cream. more...
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Losing 0.0 kg a Week
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slsmitty's Weight History
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