Sml76's Journal, 05 Apr 21

Weigh In record (no journal entry) for 05 April 2021

88.9 kg Lost so far: 5.8 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:

23 kcal

Fat: 0.06g | Prot: 4.36g | Carbs: 0.12g. Snacks/Other: Coffee, Kirkland Signature Organic Chicken Stock. more...

2273 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Gaining 1.3 kg a Week


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Sml76's Weight History