Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Annabelle3117
Journal
28 Dec 13
Annabelle3117's Journal, 28 Dec 13
Annabelle3117's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 December 2013
97.7 kg
Lost so far:
32.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2013:
963 kcal
Fat: 45.65g | Prot: 71.25g | Carbs: 47.80g.
Breakfast:
Butterball Rotisserie Garlic Herb Chicken Breast, Nickles Light 35 Multigrain Bread, Coffee-Mate Fat Free Original Liquid Coffee Creamer.
Dinner:
Great Value Deli Style Seasoned Potato Wedges, Trader Joe's Boneless Beef New York Strip Steak.
more...
2955 kcal
Exercise:
Housework - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Annabelle3117's Weight History
View Complete History