maggie64's Journal, 31 Jan 11

Weigh In record (no journal entry) for 31 January 2011
80.7 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 31 January 2011:
1226 kcal Fat: 48.55g | Prot: 31.89g | Carbs: 166.02g.   Breakfast: bananas, cheerios, lowfat chocolate milk. Lunch: green beans, corn bread, mashed potatoes, sloppy joes. Dinner: kraft non fat dressing, almonds, pretzel crackers, lettuce. Snacks/Other: chocolate chip ice cream, chocolate chip cookie. more...
2300 kcal Exercise: Resting - 11 hours and 50 minutes, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours, Bicycling (slow) - 11/mph - 10 minutes. more...
Losing 2.5 kg a Week

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