kimjinxie's Journal, 27 Dec 13

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Weigh In record (no journal entry) for 27 December 2013

86.2 kg Lost so far: 0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2013:

972 kcal

Fat: 54.90g | Prot: 21.40g | Carbs: 87.75g. Lunch: Spreadable Butter with Canola Oil, Sourdough Bread. Dinner: Side Bread & Butter, Ranch Dressing, Baked Potato Walkabout Soup (Cup), House Salad. more...

2348 kcal

Exercise: Housework - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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kimjinxie's Journal, 27 Dec 13

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kimjinxie's Weight History