Weigh In record (no journal entry) for 04 April 2021
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 44.23g | Prot: 97.12g | Carbs: 130.11g.
Breakfast: Auchan Lait Écrémé, Banana, Molasses, Taillefine Yaourt 0% Saveur Vanille, California Gold Nutrition Very Vanilla Whey Protein Isolate, Celnat Farine de Pois Chiches, Egg. Lunch: Sweet Red Peppers, Onions, Tomatoes, Natural Grocers Wild Sardines. Dinner: Jaouda Perly, Briouate Poulet. more...
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Losing 1.4 kg a Week
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Hanaa1989's Weight History
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