Weigh In record (no journal entry) for 04 April 2021
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108.4 kg
Lost so far: 4.6 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 28.61g | Prot: 97.26g | Carbs: 119.73g.
Breakfast: Decaffeinated Tea Unsweetened. Lunch: Pinot Noir Wine , Chicken Breast (Skin Not Eaten), House Salad. Dinner: Fat Free Greek Yogurt, Onions , No Name Potato & Cheddar Perogies , Piller's Ham Kolbassa. Snacks/Other: Decaffeinated Coffee, Hummus , Cucumber (with Peel) . more...
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Losing 1.4 kg a Week
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Darlene914's Weight History
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