PaganLogic1974's Journal, 27 Dec 13

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Weigh In record (no journal entry) for 27 December 2013

78.7 kg Lost so far: 9.7 kg. Still to go: 6.2 kg. Diet followed: Poorly.

View Diet Calendar, 27 December 2013:

1450 kcal

Fat: 65.50g | Prot: 65.00g | Carbs: 152.00g. Breakfast: Slim-Fast Shake Mix - French Vanilla. Lunch: V8 Original 100% Vegetable Juice (5.5 oz), Crystal Farms Mozzarella String Cheese Sticks, Atkins Advantage Peanut Butter Granola Bar. Dinner: Little Caesars Crazy Bread, Little Caesars Hula Hawaiian Pineapple and Ham Pizza. Snacks/Other: Aurora Natural Dried Banana Chips. more...

2278 kcal

Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...

Losing 0.1 kg a Week

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PaganLogic1974's Weight History

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PaganLogic1974's Journal, 27 Dec 13

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PaganLogic1974's Weight History