yohoyoh's Journal, 04 Apr 21

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😂🤦🏼‍♂️🤷‍♂️ no clue... 🤦🏼‍♂️

100.8 kg Lost so far: 12.5 kg. Still to go: 15.1 kg. Diet followed: 100%.

View Diet Calendar, 04 April 2021:

3060 kcal

Fat: 182.24g | Prot: 108.12g | Carbs: 258.96g. Lunch: Corn, Vegetable Oil. Dinner: Trader Joe's Peppermint Chocolate Bar, Godiva Dark Chocolate Covered Strawberries, Roasted Potato, Lamb, Pasta or Macaroni Salad with Meat. more...

2547 kcal

Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...

Gaining 4.2 kg a Week

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yohoyoh's Journal, 04 Apr 21

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yohoyoh's Weight History