Weigh In record (no journal entry) for 04 April 2021
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78.4 kg
Lost so far: 4.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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73 kcal
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Fat: 0.87g | Prot: 0.39g | Carbs: 18.08g.
Breakfast: Chobani Oat Milk Plain Extra Creamy, Coffee, No Name Honey. more...
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Gaining 0.6 kg a Week
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Auctioneer Colonel's Weight History
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