Weigh In record (no journal entry) for 27 December 2013
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70.9 kg
Lost so far: 44.8 kg.
Still to go: 9.2 kg.
Diet followed: 100%.
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View Diet Calendar, 27 December 2013:
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847 kcal
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Fat: 23.60g | Prot: 43.35g | Carbs: 325.63g.
Breakfast: Fresh Express Organic Baby Spinach, Whole Foods Market Stevia, Milk Thistle Root, Full Circle Organic Steel Cut Oats, Turmeric (Ground), Nutiva Chia Seed, Bananas, Cinnamon, Psyllium Seed Husks, Organic Valley Organic Brown Eggs (Large), Flax USA Golden Flax Cold Milled Golden Flax Seed, Beet Root Powder, Fenugreek Seed, Dandelion Root, Bragg Organic Apple Cider Vinegar, Jarrow Formulas Iso-Rich Soy, Navitas Naturals Organic Raw Cacao Powder, Almonds. Lunch: Juice from Fresh Vegetables (Juicer Used). more...
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Losing 0.6 kg a Week
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mardee57's Weight History
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