Weigh In record (no journal entry) for 27 December 2013
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105.7 kg
Lost so far: 8.6 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2013:
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2410 kcal
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Fat: 128.08g | Prot: 94.50g | Carbs: 218.78g.
Breakfast: Heinz 57 Steak Sauce, Scrambled Egg, Plain Pancakes, Fresh Pork Sausage, Cheddar Cheese, Scrambled Egg, Plain Pancakes, Fresh Pork Sausage, Cheddar Cheese. Lunch: Mountain Dew Baja Blast (16 oz), Taco Bell 7-Layer Burrito, Taco Bell Chalupa Supreme - Steak. more...
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3618 kcal
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Exercise:
Sitting - 7 hours, Standing - 6 hours, Driving - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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FourWheeldrive's Weight History
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