Weigh In record (no journal entry) for 04 April 2021
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73.2 kg
Lost so far: 1.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 33.51g | Prot: 27.38g | Carbs: 53.36g.
Breakfast: Sasko Brown Bread, Green Tea, Coffee with Skim Milk, Equal Sweetener, Fried Egg with Fat. Lunch: Simba Cheese & Onion Potato Chips, Windhoek Draught, Green Tea. more...
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Gaining 3.5 kg a Week
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Gertrude888's Weight History
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