Judyrose1997's Journal, 03 Apr 21

This is great. I pay attention here and I get a life out there.
Plus most all my soul mates in one place. Here, at FS!!!😎 ✌️🤷🏻‍♀️👍🏻🧘🏻‍♀️👠🤓🌶🥓🥓🥓🥑 Love the posts Love um Love em !!!!
65.3 kg Lost so far: 45.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:
862 kcal Fat: 55.73g | Prot: 78.50g | Carbs: 10.45g.   Breakfast: Cooked Salmon, Baked or Broiled Salmon, Great Value Mixed Nuts, Hershey's Dark Chocolate Nuggets with Almond, Sports Research MCT Oil, Coffee (made from Ground), Water, Espresso Coffee, Food Lion Original Pork Rinds. more...
1655 kcal Exercise: Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
Losing 0.6 kg a Week

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Judyrose1997's Weight History


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