Weigh In record (no journal entry) for 30 January 2011
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74.4 kg
Lost so far: 11.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2011:
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835 kcal
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Fat: 27.78g | Prot: 18.77g | Carbs: 130.96g.
Breakfast: 2% Fat Milk, Cheerios. Lunch: Chocolate Cupcake, Yakisoba Noodles - Teriyaki Flavor. Snacks/Other: Chex Mix Traditional. more...
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Losing 1.4 kg a Week
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Braydensahh's Weight History
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