Weigh In record (no journal entry) for 30 January 2011
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139.0 kg
Lost so far: 18.6 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2011:
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1997 kcal
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Fat: 64.04g | Prot: 90.96g | Carbs: 269.23g.
Breakfast: ocean spray light cranberry, fried egg, yoplait strawberry banana yogurt. Lunch: mug root beer, tuna salad, kraft single, peanut butter kraft light, english muffin, english muffin, saltines, cheese, tomato soup . Dinner: lemon meringue pie, stew. Snacks/Other: skim milk, cap'n crunch, pringles sour cream and onion. more...
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Losing 0.8 kg a Week
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eastcoastgirl's Weight History
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