annicktrobak's Journal, 03 Apr 21

Day 12
65.8 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:
1772 kcal Fat: 59.54g | Prot: 108.58g | Carbs: 212.45g.   Breakfast: Bananas , Dairyland 2% Cottage Cheese, Orange Marmalade , Butter (Salted), Kaslo Sourdough San Francisco, Hills Chicken Breakfast Sausage. Lunch: Navels Oranges, Mustard, Cracker Barrel Medium Cheddar Cheese, Kuhne Sauerkraut, Natural Selections Smoked Black Forest Ham, Kootenay Bakery Spelt Buns. Snacks/Other: Bananas, Flaxseed Seeds, Vega Protein & Greens Chocolate, Heavy Cream, Hot Chocolate Cocoa (Made with Whole Milk). more...
steady weight

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annicktrobak's Weight History


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