FourWheeldrive's Journal, 26 Dec 13

Weigh In record (no journal entry) for 26 December 2013
106.1 kg Lost so far: 8.2 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2013:
2829 kcal Fat: 223.61g | Prot: 161.58g | Carbs: 42.34g.   Breakfast: Salami, American Cheese, Cheddar Cheese. Dinner: Simply Potatoes Garlic Mashed Potatoes, Hillshire Farm Beef Summer Sausage, Cheddar Cheese, American Cheese. more...
3566 kcal Exercise: Sitting - 7 hours, Standing - 6 hours, Resting - 3 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FourWheeldrive's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.