Weigh In record (no journal entry) for 03 April 2021
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 51.02g | Prot: 74.24g | Carbs: 110.37g.
Breakfast: Amlou, Banane, Oeuf, Rapunzel Caroube en Poudre, Celnat Farine de Pois Chiches, Café, California Gold Nutrition Very Vanilla Whey Protein Isolate, Auchan Lait Écrémé. Lunch: Carrefour Oignon, Poivron Rouge Doux, Courgette, Blanc de Poulet. Dinner: Briouate Poulet. Snacks/Other: Paul Entremêts 3 Chocolats. more...
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Gaining 1.4 kg a Week
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Hanaa1989's Weight History
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