Weigh In record (no journal entry) for 25 December 2013
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57.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2013:
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1315 kcal
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Fat: 48.25g | Prot: 107.67g | Carbs: 123.68g.
Breakfast: Quaker Instant Oatmeal - Regular, Coffee with Milk and Sugar. Lunch: Snickers Marathon Protein Bar - Caramel Nut Rush, Puerto Rican Style Stuffed Tannier Fritters (Alcapurrias), Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk. more...
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Gaining 1.6 kg a Week
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