Weigh In record (no journal entry) for 02 April 2021
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81.9 kg
Lost so far: 26.0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 30.00g | Prot: 84.57g | Carbs: 117.42g.
Breakfast: Fat Free Shredded Mozzarella Cheese, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Turkey Pepperoni 70% Less Fat. Snacks/Other: Trader Joe's The Orchard Pink Lady Apple, Doritos Nacho Cheese Tortilla Chips (28g). more...
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Gaining 0.2 kg a Week
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mrbungledisco's Weight History
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