Weigh In record (no journal entry) for 02 April 2021
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79.2 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 58.06g | Prot: 104.36g | Carbs: 186.50g.
Breakfast: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Peter Pan Creamy Peanut Butter, 7UP Diet Cherry 7UP (Can), Pepsi Caffeine Free Diet Pepsi (Can). more...
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Losing 0.6 kg a Week
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Comments
Good morning Lonnie, have a lovely Easter weekend! 💛
02 Apr 21 by member: shirfleur 1
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lonniehuffman's Weight History
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