Weigh In record (no journal entry) for 02 April 2021
|
78.8 kg
Lost so far: 0.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 50.45g | Prot: 35.66g | Carbs: 117.86g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Tim Hortons Coffee Black. Lunch: Bick's Baby Dills Garlic, Fried Egg, Weight Watchers White Bread, Butter. Dinner: Cocktail Sauce, Deep Fried Potato French Fries (from Fresh), Ziggy's Internationale Oil & Vinegar Coleslaw, Fried Battered Perch. Snacks/Other: Russell Stover No Sugar Cinnamon Hard Candy. more...
|
Losing 6.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|