Weigh In record (no journal entry) for 02 April 2021
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 68.88g | Prot: 59.29g | Carbs: 36.28g.
Breakfast: Twinings Earl Grey Tea. Lunch: Gray Ridge Extra Large Eggs, Saputo Friulano Cheese, Grimm's Lean Turkey Pepperoni, Celery, Hellmann's Real Mayonnaise. Dinner: Spaghetti Squash (5.5g Net Carbs), Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade) . Snacks/Other: Merlot Wine, President's Choice Virginia Peanuts Salted (5Net Carbs). more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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