Weigh In record (no journal entry) for 01 April 2021
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199.6 kg
Lost so far: 15.9 kg.
Still to go: 97.5 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 62.50g | Prot: 88.06g | Carbs: 179.39g.
Dinner: Olive Garden Spaghetti & Meatballs (Dinner). Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream. more...
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Losing 2.6 kg a Week
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