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Or maybe it won't pass... 🤔
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72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2390 kcal
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Fat: 49.93g | Prot: 242.97g | Carbs: 255.48g.
Breakfast: Bang Cookies & Cream Craze High Protein Coffee, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Hunt's 100% Natural Tomato Ketchup, Kroger Ground Turkey 93/7, Egg Beaters Egg Beaters - Southwestern Style, Silk Pure Almond Milk - Unsweetened Vanilla, Quaker Instant Oatmeal - Strawberries & Cream (30g). Lunch: Optimum Nutrition Micronized Creatine Powder, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Optimum Nutrition Gold Standard Casein - Cookie Dough, Coffee (Brewed From Grounds), Fiber One Oats & Chocolate Chewy Bars. Dinner: Oreo Birthday Cake, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Breyers Brownie Cheesecake Ice Cream, Campbell's 98% Fat Free Cream of Chicken Soup, Skinless Chicken Breast. Supper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion Energy B12 Gummy Vitamins, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2275 kcal
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Exercise:
Sleeping - 6 hours, Housework - 1 hour, Cooking - 30 minutes, Driving - 1 hour and 30 minutes, Showering - 15 minutes, Resting - 4 hours and 45 minutes, Bus Driving - 8 hours, Sitting - 2 hours. more...
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Gaining 3.2 kg a Week
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chrisw77's Weight History
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