Weigh In record (no journal entry) for 01 April 2021
|
94.8 kg
Lost so far: 8.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
893 kcal
|
Fat: 34.38g | Prot: 37.98g | Carbs: 111.39g.
Breakfast: Coffee with Milk, Danone Yogurt . Lunch: Danone Oikos Triple Zero. Dinner: Tim Hortons Strawberry Cheese Strudel, White Potatoes (Flesh and Skin, Baked) , Cooked Broccoli (from Fresh), Janes Pub Style Chicken Strips. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jackie2nd$'s Weight History
|