Weigh In record (no journal entry) for 01 April 2021
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79.8 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 35.28g | Prot: 47.03g | Carbs: 43.57g.
Breakfast: Tim Hortons Coffee Black, Metamucil Sugar Free Orange Flavour Smooth Texture . Lunch: Butter , Weight Watchers White Bread. Dinner: Unico Peperoncini Peppers , Butter , Cooked Asparagus (from Fresh), Swiss Chalet Quarter Chicken (White Meat with Skin). Snacks/Other: Russell Stover No Sugar Cinnamon Hard Candy. more...
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Gaining 1.3 kg a Week
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rosetonelli's Weight History
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