Weigh In record (no journal entry) for 01 April 2021
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60.9 kg
Lost so far: 4.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 48.08g | Prot: 78.49g | Carbs: 84.97g.
Breakfast: Inno Specialty Foods Almond Fruit Crunch, Farmers 1% Milk, Strawberries, General Mills Fibre 1. Lunch: QuestBar Chocolate Chip Cookie Dough, Chocolate Chip Cookie (Home Recipe or Purchased). Dinner: Sweet Red Peppers , Patak's Tandoori Curry Paste, President's Choice Skyr 0% Plain Icelandic Style Yogurt, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Our Finest Extra Mature Cheddar Cheese, White Table Wine, President's Choice Original Rounds Melba Toast, Clover Leaf Seafood Smoked Oysters, Philadelphia Whipped Cream Cheese. more...
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Losing 0.6 kg a Week
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celticbutterfly's Weight History
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