Weigh In record (no journal entry) for 31 March 2021
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61.0 kg
Lost so far: 4.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 77.53g | Prot: 104.95g | Carbs: 43.54g.
Breakfast: Clark Beans & Tomato Sauce, Egg, President's Choice Maple Breakfast Sausages. Lunch: Iceberg Lettuce (Includes Crisphead Types), Mama Lupe's Tortillas, Kraft Miracle Whip, Ocean's Wild Sockeye Salmon, Cucumber (Peeled) , Dill (Dried) . Dinner: Boston Pizza Oven-Roasted Wings (Starter). Snacks/Other: Molson Ultra Light Beer, Keto Made Simple No Sugar Keto Bomb. more...
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Losing 1.3 kg a Week
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celticbutterfly's Weight History
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