Weigh In record (no journal entry) for 01 April 2021
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78.2 kg
Lost so far: 7.0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 50.99g | Prot: 41.41g | Carbs: 11.00g.
Breakfast: Torani Sugar Free Vanilla Syrup, Gatorade Zero Lemon-Lime, New England French Vanilla decaf coffee, Giant Food (Foodhold USA) Giant brand Light Cream, Nature's Promise Organic Natural Sliced Mild Cheddar Cheese, Egg, Oscar Mayer Turkey Bacon (15g). Lunch: Parmesan Cheese (Grated) , Bob's Red Mill Super Fine Almond Flour, Pearls Pimiento Stuffed Manzanilla Olives, Oscar Mayer Turkey Bacon (18g). more...
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Gaining 4.4 kg a Week
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Comments
Just temporary! Stay encouraged!🤗
01 Apr 21 by member: LISfifty
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Mamadukes6's Weight History
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