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Not as much as I hoped. However, it’s still going down!
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63.0 kg
Lost so far: 12.3 kg.
Still to go: 63.0 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 41.92g | Prot: 39.91g | Carbs: 107.13g.
Breakfast: Iogo Vanilla Yogurt 0%, Apples , International Delight Fat Free Hazelnut Coffee Whitener. Lunch: Cracker Barrel Havarti Slices, Salmas Oven Baked Corn Crisps. Dinner: Lay's Poppables, No Name Caesar Croutons, Poppy Seed Dressing, Lettuce Salad with Assorted Vegetables, Sweet Onions , Ketchup , Dempster's Hamburger Buns, Beyond Meat The Beyond Burger Patty . more...
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Losing 1.1 kg a Week
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Jane_Darcy's Weight History
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