Weigh In record (no journal entry) for 01 April 2021
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62.8 kg
Lost so far: 0.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 76.86g | Prot: 54.89g | Carbs: 31.47g.
Breakfast: Twinings Earl Grey Tea. Lunch: Gay Lea Sour Cream 14%, Roasted Broiled or Baked Chicken Leg. Dinner: Gray Ridge Extra Large Eggs, Piller's European Wieners (0 Carbs), Hellmann's Real Mayonnaise. Snacks/Other: Merlot Wine, Hellmann's Real Mayonnaise, Celery. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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