Weigh In record (no journal entry) for 31 March 2021
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45.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 57.22g | Prot: 60.30g | Carbs: 175.20g.
Breakfast: Boost High Protein Chocolate, Peanut Butter, D'Italiano White Bread. Lunch: Boost High Protein Chocolate, Starbucks Strawberry Acai Refresher, Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned). Dinner: Macaroni or Pasta Salad, Chicken Thigh. Snacks/Other: Chocolate Mousse. more...
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Gaining 0.6 kg a Week
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NanChan88's Weight History
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