Weigh In record (no journal entry) for 21 December 2013
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57.2 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2013:
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1938 kcal
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Fat: 88.55g | Prot: 125.99g | Carbs: 153.52g.
Breakfast: Coffee with Milk and Sugar. Lunch: Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. Dinner: Puerto Rican Style Stuffed Tannier Fritters (Alcapurrias). more...
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Gaining 1.9 kg a Week
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