Weigh In record (no journal entry) for 30 March 2021
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65.5 kg
Lost so far: 0.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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11 kcal
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Fat: 0.14g | Prot: 0.98g | Carbs: 1.16g.
Breakfast: American Coffee. Lunch: Green Tea. Dinner: Tea (Instant Powder, Unsweetened) . Snacks/Other: American Coffee. more...
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Losing 0.6 kg a Week
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