Sarafinia's Journal, 30 Mar 21

Weigh In record (no journal entry) for 30 March 2021
73.0 kg Lost so far: 4.3 kg.    Still to go: 9.5 kg.    Diet followed: 100%.

View Diet Calendar, 30 March 2021:
972 kcal Fat: 52.31g | Prot: 66.92g | Carbs: 62.99g.   Lunch: Tamale with Meat. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Hidden Valley The Original Ranch, Iceberg Lettuce (Includes Crisphead Types), Land O'Lakes Spreadable Butter with Olive Oil, Sweet Potato. more...
Losing 6.4 kg a Week

6 Supporters    Support   

Comments 
Good job turning it around! 
30 Mar 21 by member: Debbie Cousins

     
 

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Sarafinia's Weight History


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