Weigh In record (no journal entry) for 30 March 2021
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73.0 kg
Lost so far: 4.3 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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972 kcal
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Fat: 52.31g | Prot: 66.92g | Carbs: 62.99g.
Lunch: Tamale with Meat. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Hidden Valley The Original Ranch, Iceberg Lettuce (Includes Crisphead Types), Land O'Lakes Spreadable Butter with Olive Oil, Sweet Potato. more...
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Losing 6.4 kg a Week
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Sarafinia's Weight History
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