Weigh In record (no journal entry) for 30 March 2021
|
79.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
788 kcal
|
Fat: 52.62g | Prot: 29.41g | Carbs: 54.16g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee. Lunch: Butter , Scone. Dinner: Fresh Attitude Spring Mix Salad, Stouffer's Fried Chicken Breast, Butter , Cooked Asparagus (from Fresh). more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|