Weigh In record (no journal entry) for 30 March 2021
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61.1 kg
Lost so far: 4.0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 54.00g | Prot: 82.02g | Carbs: 61.49g.
Breakfast: Lite Life Naturally Bacon Style Turkey, Egg, General Mills Fibre 1, Strawberries, Farmers 1% Milk. Lunch: President's Choice Free from Bangers, Kim Chee Style Cabbage. Dinner: Chimichurri, Roasted Broiled or Baked Chicken Breast, Kraft Cheez Whiz, Cooked Turnip, Cauliflower . Snacks/Other: White Table Wine, Keto Made Simple No Sugar Keto Bomb. more...
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Losing 0.6 kg a Week
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celticbutterfly's Weight History
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